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By Lila Havens, Staff Writer
How do you show love for your child?
You can probably come up with plenty of answers on your own. Maybe you make a special lunch, give a back rub before bedtime or read Goodnight Moon for the hundredth time. There are so many possibilities. Some of them may change as your child grows up, but many never go out of style.
Take a minute to see how your answers match up with our list of ways to show your love.
1. Start early. Before your child is born, avoid alcohol and drugs, limit or avoid caffeine and don't smoke. Get good prenatal care so your child has the best chance at a healthy life.
2. Read to your child. Even babies like to be read to, and children of all ages benefit from a love of reading. When your child is old enough, take turns reading to each other.
3. Use positive words. Encourage your child with phrases such as "You can do it!" and "Great job!" Nurture self-confidence by praising efforts and accomplishments.
4. Provide structure. Set clear rules and stick to them. Limit the kind and amount of television your child watches. Have meals at regular times, and have a schedule for homework and bedtime.
5. Protect your child's health. Make sure all immunizations are up to date. See the doctor for regular well-child visits. Make sure your child gets enough sleep. Encourage physical activity, and offer healthy foods and snacks.
6. Make your home safe. Keep medicines, cleaning supplies, sharp objects and other hazards locked up and out of reach. Keep small objects away from children 3 years old and younger to prevent choking.
7. Practice car safety. Put infants and children younger than 12 in the back seat of the car. Be sure your child's safety seat is installed properly. Insist that your older child buckle up just like you do.
8. Monitor your child. Early on, take care to choose good child care providers. Later, know your child's friends and teachers. Know where your child spends time and what he or she is doing.
9. Be a good role model. Set an example by using words like "I'm sorry," "please" and "thank you." Avoid name-calling or hurtful words, even when you're angry or frustrated. Don't hold grudges.
10. Spend time with your child. Your time is one of the greatest gifts you can give. Do fun things you both enjoy, like going to the park or playing games. Involve your child in household tasks you can do together, like cooking. Ask your child about his or her life and really listen.
11. Show and tell. Give plenty of hugs and kisses. And say "I love you" often.
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This article was reviewed and updated
08-01-2009.
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