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Fitness & Nutrition
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Help your child maintain a healthy height, weight and growth pattern by learning some of the principles of good nutrition. This is a good place to find information on what's good and what's not in the areas of fitness and nutrition for kids.

Healthy Living:^

Kids and Food Allergies

Be Your Child's Role Model

American Heart Association Recommends Dietary Changes for Kids

Food Additives and Hyperactivity: Is There a Link?


Diet and Exercise:^

What to Do With Picky Eaters

Too Young to Pump Iron?

Teens Run Risk With Extreme Diets

Help Kids Stop Overeating

Soft Drinks: Liquid Candy for Kids

Physical Fitness for Tots

My Pyramid for Kids Makes Learning About Nutrition Fun

Kids' Menus Are Friendly, But Fatty

Kid Fit: Helping Kids Win at Fitness

Keeping Kids' Snacks Healthy

Bicycling: A Kid's Ticket to Ride

Getting Kids to Drink Their Milk

Ask About Your Child's 'BMI'

Horror at the Movies: Why Theater Snacks Are So Scary

Sensitive Ways to Deal With Your Child's Weight Problem

Cabin Fever Remedies for Kids


School Safety:^

School Lunches Take Class in Nutrition

Q&A: Keep Their School Lunches Cool

Is the Food at Your Child's School Healthy?

Keeping Your Child's School Lunch Safe


Centers

Complementary and Alternative Medicine

Tools

BMI Calculator
Target Heart Rate Calculator
Children's Food Pyramid
  more...

Health Quizzes

Diabetes
Anemia
Cardiovascular
  more...

Tests & Procedures

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